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my yoga sequence I made
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1Dhanurasana
Bow Pose
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2Salamba Sarvangasana
Supported Shoulderstand
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3Vasisthasana
Side Plank Pose
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4Urdhva Dhanurasana
Upward Bow or Wheel Pose
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5Salabhasana
Locust Pose
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6Setu Bandha Sarvangasana
Bridge Pose
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7Ustrasana
Camel Pose
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8Virabhadrasana I
Warrior I Pose
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9Uttanasana
Standing Forward Bend
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10
Dolphin Pose
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