my yoga sequence I made

  • 1
    Dhanurasana
    Bow Pose
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  • 2
    Salamba Sarvangasana
    Supported Shoulderstand
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  • 3
    Vasisthasana
    Side Plank Pose
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  • 4
    Urdhva Dhanurasana
    Upward Bow or Wheel Pose
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  • 5
    Salabhasana
    Locust Pose
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  • 6
    Setu Bandha Sarvangasana
    Bridge Pose
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  • 7
    Ustrasana
    Camel Pose
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  • 8
    Virabhadrasana I
    Warrior I Pose
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  • 9
    Uttanasana
    Standing Forward Bend
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  • 10

    Dolphin Pose
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